That's why our fitness & nutrition programming is designed for you, based on where you are today, and where you want to go. Our targeted & customized approach helps you reach your goals with out the setbacks.
Your membership gives you all-inclusive access to personalized programming, personalized attention from a team of certified coaches, a high-quality workout facility, and a supportive community of fellow clients.
WE BELIEVE PEOPLE GO TO
MOST GYMS TO TRY AND LOOK A CERTAIN WAY.
PEOPLE COME TO OPEX TO FEEL & BE A CERTAIN WAY.
OPEX is purely about the client, and that means providing a program that's reliable, results-oriented, proven and fun. A program that just works.
We design our training programs with these principles in mind, using only tried-and-tested standards. We're also right on top of the latest developments in fitness and nutrition, and this is where our small-scale can be an advantage: we don't have a two or three-hundred member client base. If a coach wants to make an improvement or change directions with a client, we can do it without being constrained to a group training model.
The training, nutrition, lifestyle prescriptions come from us, but when it comes to the hard work that comes from the effort our clients put in and the motivating group training environment we’ve cultivated.